Personal Training Without A Contract

Services & Products

  • Personal Training at our facility in Westwood NJ
  • Personal training at your home
  • Long-Distance Personal Training for non-local clients
  • Meal Plans
  • Workout Plans
  • Supplement Advice

Areas of Expertise

  • Basic Weight Loss – Stubborn Fat Loss – Toning
  • Muscle size, Strength and Power
  • Bodybuilding, Bikini and Power-lifting Competitions
  • Athletic Goals (i.e. running faster – jumping higher)
  • Core Strength – Balance & Stability – Post-Rehab
  • General Health – Nutrition – Dietary Supplementation

Get Started Today – Simple 3 Step Process

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Schedule your Unique A/F Session

The Analysis & Feedback Session (AFS) is diagnostic-style consultation.

Aside from introducing you to our program, we’re going to gather all the information we need about you in order to present you with the best plan for your fitness goals.

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Take Our Online Interview

The online interview takes about 3 minutes and allows us to be prepared for you when we do the A/F Session.

 

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Choose Training
Program

We’ll present you a customized fitness program that is in sync with your goals, lifestyle, preferences, schedule, and sticking points. All you have to do is choose how you want to carry it out, see below.

Pricing Options Below/

NO CONTRACTS – ONE MONTHLY PRICE – FREEZE WHILE TRAVELLING

Semi-Private Hours (Bronze & Silver)

MONDAY – FRIDAY

5am – 11am
4pm – 9:30pm

SATURDAY

7am – 12pm

SUNDAY

CLOSED

Chat With Me Now:

Some of this stuff can be confusing, let me answer your questions about our training programs

Choose Your Program/

(economy)

Bronze

$333 / month

Semi-Private Personal Training

Unlimited 30-minute Sessions

Train as many days as you want, semi-private hours posted above.

Optional Add-On’s (see below for details):

  • Basic Nutrition: $97
  • All-Inclusive Nutrition: $147
  • Meal Plans: $97 for 3 days
  • Supplement Guidance: $64
  • Additional Evaluations: $33 / 15-minutes

(most popular)

Silver

$497 / month

Semi-Private Personal Training

Unlimited 60-minute Sessions

Train as many days as you want, semi-private hours posted above.

Optional Add-On’s (see below for details):

  • Basic Nutrition: included
  • All-Inclusive Nutrition: $97
  • Meal Plans: $97 for 3 days
  • Supplement Guidance: $64
  • Additional Evaluations: $33 / 15-minutes

(all-inclusive)

Gold

1-on-1 Personal Training — At UTG or Your Home

$56 / 30-minutes or $109 / 60-minutes*

*Billed as a monthly package. Prices reflect training at our facility. In-home training prices will be higher to cover time/travel costs.

Schedule your sessions directly with your trainer, any day – any time

  • Basic Nutrition: included
  • All-Inclusive Nutrition: included
  • Meal Plans: included
  • Supplement Guidance: included
  • Additional Evaluations: included

Basic Nutrition

Recommended for disciplined and self-motivated clients that can receive and understand dietary instructions, and don’t have a history of struggling or advanced fitness goals.

Recieve custom-made instructions that make you reach your goal ASAP, while also accommodating your dietary lifestyle, preferences and obstacles

Come in for your follow-up each month for a comprehensive progress evaluation. Talk about your obstacles, discuss new ideas, and receive accordingly-modified instructions.

Round-the-click support system. Get answers to your questions any time in person or by texting us.

Purchase custom-made meal plans based on your preferences

Purchase additional evaluations

Purchase optimized dietary supplement guidelines

All-Inclusive Nutrition

Recommended for clients that are tired of being pulled in different directions and prefer to have a clear path to success that can be maintained for life.

We'll identify your short-term and long-term goals/metrics, and we'll continuously track your progress. We'll also use a food journal to regularly monitor and modify your diet

Schedule your evaluation sessions as often as you’d like. Default is once per week

Receive pro-active non-judgmental accountability and support from us. We'll check in on you as much as you need.

Get help whenever you go to restaurants and social events.

Access our private Facebook group and join our weekly exclusive "run by the clients, for the clients" support group meetings.

Access our private library of video-guides to help you with your dietary obstacles.

No charge for meal plans, evaluations, and dietary supplement help.

In the first month you'll be given weekly assignments that gently and efficiently lead you towards achieving your personal goals. Success is guaranteed to all clients that go through this process