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Do carbs help build muscle? A lot of emerging research investigates the roles carbohydrates and insulin play in muscle metabolism.
Do people use SAM-e for depression? How does it compare to modern antidepressants? What are the known side-effects?
What is Phosphatidylserine? Can it really enhance your mood and increase focus? Can it really increase your stamina? What about side effects
Multivitamin products are the largest consumed supplements in America. Are there benefits to multivitamin supplementation or is it a waste of money?