-------------------------------
Detoxes and weight-loss challenges are everywhere, how can you spot the right one when they all make the same promises; that they cleanse your body and rid it of toxins, and that you’ll rapidly lose a lot of weight?
-------------------------------
-------------------------------
As it turns out, NONE of the claims made by these products are true.
Your liver already does the job of detoxifying your body, and your kidneys flush them out. It’s unlikely that any particular supplement is helpful because your organs do fine on their own, unless you’re suffering from rare medical conditions.
In terms of weight-loss, there’s nothing groundbreaking about the drastically low-calorie diet you’d be carrying out.
-------------------------------
Sure - you can find supplements that enhance liver or kidney function, but did you and your doctor determine that it’s necessary?
If your goal is to lose weight, there are tons of better options.
Copyright 2022 UTG Personal Training | Bergen County NJ - Unique Training Group - All rights reserved.
UTG proudly provides personal training to clients from all areas of Bergen County NJ, including: Allendale, Alpine, Bergenfield, Closter, Cresskill, Demarist, Dumont, Emerson, Fair Lawn, Glen Rock, Hackensack, Haworth, Hillsdale, Ho Ho Kus, Midland Park, Northvale, Norwood, Old Tappan, Oradell, Paramus, Park Ridge, Ridgewood, River Edge, River Vale, Saddle River, Waldwick, Westwood, Woodcliff Lake, Teaneck, Tenafly, and Township of Washington.