Westwood, NJ - 7 Day Trial

A full week of 1-on-1 personal training.

$267 for the week · unlimited sessions. Includes consultation and body composition scan

Rather talk to someone first? Book a free assessment →
1-on-1 personal training session at UTG's private gym in Westwood, NJ
15 yrs
In Westwood
500+
Transformations
5.0★
135+ reviews
1-on-1
Every session
What's included

Everything, for the whole week

Train all six days we're open and that's about $45 a session.

Unlimited sessions

Come in as often as you like during program hours. One price covers all of it.

A 3D body scan on day one

Included in the $267. You start day one with a real baseline instead of a scale weight.

Nutrition coaching included

Calorie and macro targets, plus food guidance that fits how you already eat.

Private gym

2,500 sq ft in Westwood. We cap how many people train at once, so you're not waiting on a rack.

How the week works

Three phases, seven days

Every session is 1-on-1 with a coach.

1

Start with an assessment

A movement screen, measurements, and a run through your history, goals and schedule. You leave with the rest of the week written.

2

Train through the week

You come in during staffed hours and work the plan. Everything gets logged, so we can see what your body responds to.

3

Review what changed

We go through what moved and what a longer program would look like for you. No pressure to continue.

★★★★★
“I've learned more in the last 3 months training here than I did training on my own for the last 10 years. Highly recommend.” Robert A. Sanger
Before you buy

Common questions

Why $267 when the membership is $829 a month?
Because you're not committing to anything. The membership is a monthly rate that assumes you're training with us for months at a time. The trial is a one-week look at how we work, priced as a one-off.
What if I can only come 2 or 3 times that week?
It doesn't matter - and most people don't need a frequency. You should plan to do at least 3x though, because anything less is suboptimal and if you want to do more, we'll properly balance the routine so that you can recover properly in between sessions.
What happens after the 7 days?
If you want to continue, membership is $829 a month for unlimited 1-on-1 training and nutrition coaching, month-to-month. If you don't, you keep the program and knowledge we executed for you either way.
What is the 3D body composition scan?
It takes 60 seconds and gives you body-fat percentage, lean mass, measurements, posture report, and a 3D 360 degree picture of yourself.  
I'm really out of shape. Will I feel out of place?
You won't. It's a private gym with every type of person in it, at every stage. You're on your own program the whole time anyway.
Can you train around an injury or a medical condition?
Yes. We regularly train post-rehab clients and program around long-standing injuries. Bring it up on day one and we'll coordinate with your provider if that's useful.
When can I train?
Mon-Fri 5-11am and 4-9:30pm, and Sat 7am-12pm.
Can I do a free consultation first instead?
Yes, and there's no obligation to buy the trial afterwards. It's a 45-minute sit-down to go through where you are now and what you want. Book one at the top of the page.

Ready to train for a week?

Unlimited coached sessions, Monday to Saturday. $267 for the week.

Buy the 7-day trial