Westwood, NJ

Start with a complimentary
Fitness & Goals Assessment

No obligation to buy anything.
You leave with a plan either way.

A relaxed 1-on-1 sit-down, about 45 minutes, at our private gym in Westwood

Personal trainer reviewing a client's fitness and goals assessment at UTG in Westwood, NJ
15 yrs
In Westwood
500+
Transformations
5.0★
135+ reviews
2,500 sq ft
Private gym
What to expect

Three steps, about 45 minutes

The purpose of this session is to meet you, learn about you, introduce the program, etc.

1

Get your baseline data

Baseline measurements and a look at your current fitness and movement.

2

Talk goals & history

What you want, what you've tried, your schedule, injuries, and food preferences.

3

Get your game plan

A clear, customized roadmap: training and nutrition, whether or not you join.

Why book with UTG

No cookie-cutter programming

Bergen County's top-rated private training facility, in Westwood since 2011.

100% customized

Every program is individually written and coached.

Unlimited 1-on-1 Training

Train and get diet coaching as often as you want for one flat monthly rate.

Month-to-month

No contracts, no memberships, cancel anytime.

Evidence-based

Real coaches applying real science: fat loss, muscle, glutes, athletics, senior fitness, comp prep.

Not ready for a full sit-down? Start with a $4 Fit3D body scan. See your 3D model and body composition in 60 seconds, then meet a trainer.
Get the $4 scan
Pick a time that works

Free for a limited time, at our private gym in Westwood, NJ.

✓ 100% free, no obligation
✓ About 45 minutes
✓ Leave with a real plan
Prefer to talk first? Text us 201-783-7694
Common questions

Before you book

Will I be pressured to sign up? Is it really free?
Yes it's really free and no you won't be pressured at all. We will present the program to you, with a soft invite to sign up but we don't do cold sales tactics. We believe you should only sign up if you want to.
What should I bring?
Just yourself in comfortable clothes. Nothing special needed.
Do I have to work out during the session?
No. It's a conversation plus some potential basic movement screening. Nothing strenuous, and nothing you need to prepare for.
Do I have to be in shape already?
Not at all. We work with total beginners through competitors, at any age. The plan meets you where you are.
What does training cost if I join?
One flat monthly rate covering unlimited 1-on-1 training and diet coaching, month-to-month with no contract. Current pricing is on our Special Offers page, and we'll walk through it at the assessment.
What if I have an injury or a medical condition?
Bring it up at the assessment - it's part of what we're there to learn. We regularly train post-rehab clients and program around long-standing injuries, following your provider's guidance where it applies.

Ready to see where you stand?

Book your free Fitness & Goals Assessment, the easiest first step you'll take.

Book your free session