Athletes & Competitors

Enroll in UTG'S Athletics Training Program

Strength, Power, Speed

UNLIMITED 1-on-1 Training Sessions within the following schedule:

Monday-Friday
5am - 11am
4pm - 9:30pm
Saturday
7am - 12pm
Sunday
CLOSED

High School and College Athletes typically work in group settings with their coaches, or at third-party facilities. However each Athletes faces a major disadvantage - lack of individuality and focus on personal strengths and weaknesses.

We differentiate ourselves from the rest by working with each athlete as an individual. We identify goals and key metrics, and create programs with specificity in mind.

Examples of what we can help you achieve:

  Add 50 - 100 lbs to your Squat, Bench, Deadlift, and other compounds

  Increase your vertical jump

  Help you gain weight (lean muscle mass)

  Help you lean out (reduce Fat mass)

  Increase Explosive Power output

  We can create a customized program to achieve whatever goal your coach requests from you, we will identify appropriate metrics and develop an evidence based plan-of-action



utg personal training athletes executing their lifting programsutg personal training at physique competition. clients placed first overall

Fitness Competition Prep

We are the leading Coaches for Fitness Competitors. We specialize in Bikini, Physique, Bodybuilding, and Powerlifting..

We can help you pick a league, a contest date, and create a complete Periodized Block-Style Macrocycle to prep you. We will train you 1-on-1 during the hours posted above. Unlimited sessions. We will also coach you 1-on-1 on your diet as you prep for a show. All of our competitors place top 3 in physique shows.

Our Program Highlights:

1-on-1 Exercise Education
a downward pointing arrow


We'll start by teaching you proper form and execution with each exercise that we select for you. Proficiency is crucial for our unique progression model.

1-on-1 Diet & Nutrition Coaching
a downward pointing arrow


We'll help you design and create a nutrition plan that is easy to execute, but also scientifically optimized to accelerate fat loss, tone your stomach and arms, and also stimulating maximum growth around your glutes.

continuous Support & Accountability
a downward pointing arrow


We pretty much check in with you all the time. Even though you'll be spending most of your days training with us, we like to communicate a lot through text as well.

We will also schedule in weekly 10-minute Analysis & Feedback Sessions, to evaluate your overall progress and make any necessary modifications.

Money-Back Guarantee
a downward pointing arrow


We have a 10-year proven track record. We have produced hundreds of success stories. We know the science, we know the psychology, we know how to keep you motivated and on track.

So - it's easy for us to say that you can ask for a refund any time. No strings attached, we really mean it.


The Cost to Enroll is $789

Ask to become a Case Study for a Discount! (Subject to Availability)

We have our own proprietary method that allows us to drive down the cost to you, without sacrificing quality. However, since we provide the highest level of attention to detail for every student, we have to limit how many clients we can take on. We do one enrollment period each month, lock in your spot now!